Fascial manipulation involves a hard plastic tool called FASCIA BLASTER. It is the most popular device which is meant to be massaged all over the body, one area at a time. This Fascia Blaster is invented by Ashley Black. Most of them says that Fascia blasting has many benefits. It is mostly made of collagen and it helps to give form to the body. Fascia encloses, attaches and separates the muscles and other internal organs by allowing structures to move and slide through the body. Fascia plays an important part in cellulite, and it happens when the skin parts are pulled down by fibrous connective bands, helps in attaching the skin to muscles. This tool looks like a long stick with small claws attached to it. Its recommended to drink plenty of fluids after lightly massaging the skin or you can take a cold shower to reduce any swelling on your body. The users also said that it has various benefits like firmer skin, less muscle pain, increased circulation, reduced cellulite and less joint pain. Fascia blasting may not be safe for everyone, it could have some potential side effects.
THE ADVOCATE OF FASCIABLASTER SAYS IT REDUCES CELLULITE, WILL IT IMPLIES FOR ALL?
Few of the individuals have reported the side effects are severe bruising, increase in pain, increased cellulite, weight gain, increased varicose veins, skin discoloration, extreme tiredness and fatique. This method isn’t the only way to stimulate the fascia, but there are other ways to treat fascia related conditions including massages, foam rolling, lipomassage, myofascial release therapy, ultrasound and regular stretching are the alternatives of side effects of fascia blasting. Some individuals developed side effects like increase in pain and severe bruises from fascia blaster reviews. It was long thought that fascia has received only minor attention to be passive tissue. We have many benefits of keeping the fascia healthy. It also increases blood flow, scar tissue breakdown, decrease of pain, reduce risk of injury. Sedentary lifestyle, poor posture, dehydration, unhealthy eating habits, poor sleep quality, stress, overusing or injuring your muscles are the causes of unhealthy fascia. Fascia is sticky, clumpy, tight and flaky when its unhealthy. It forms adhesions, distortions and restrictions. Few have claimed that cellulite is also one of the unhealthy fascia, but the targeting fascia’s current evidence is to reduce cellulite isn’t strong. Fascia makes everything continuous and also have to treat the body as a whole.